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Mastering the Art of Letting Go: A Key to Thriving in Modern Life In today's fast-paced and demanding world, the art of letting go has become more crucial than ever before. Yet, it's a skill that many of us struggle to cultivate, leading to stress, anxiety, and a sense of being overwhelmed. While this may seem like a modern problem, the truth is that the ability to let go is a timeless wisdom that holds the key to navigating life's challenges with grace and resilience. From the pressures of academic performance to the constant pursuit of perfection in personal and professional endeavors, young people today face a myriad of stressors that can take a toll on their mental and emotional well-being. According to a report by the American Psychological Association, millennials and Gen Z are experiencing higher levels of stress compared to older generations, with issues such as finances, work, and family responsibilities being significant sources of concern. One of the root causes ...